Affordable Resources
On this page are resources that I’ve either bought myself or were brought to my attention. These are largely geared towards but are not limited to autistic & ADHD individuals. This is by NO MEANS an extensive list & will grow as time goes on.
These resources are largely made by individuals who are or have ADHD and/or ASD themselves!
Navigation: Online Resources, Books to Read
Online Resources You Can Buy
For $20 (USD) or less










Direct Links:
ADHD Cleaning Reset: One-Room Printable Tool | @Emgat.ADHD
Club ADHD: a digital guide for anyone who wants to understand how ADHD actually works | @Emgat.ADHD
Autism Travel Planner | Lil Penguin Studios
Autistic Affirmation Cards | Lil Penguin Studios (etsy)
Autistic Communication Cards | Lil Penguin Studios (etsy)
‘Autism Calm-Down Square’ Poster (Printable) | Lil Penguin Studios
Neurodivergent Burnout Diary: The One-Page Entry | Empress Keno
Self-Care Checklist Worksheet | Self-Love Rainbow
Rest & Recharge: Types of Resting Workbook | Self Love Rainbow
Books to Read




Direct Links:
How To Keep House While Drowning | K.C. Davis, LPC
So You Think You’re Autistic (A Workbook) | Samantha Stein
Self-Care for Autistic People | Dr. Megan Anna Neff
We’re Not Broken: Changing The Autism Conversation | Eric Garcia